Family Holiday Stress and Mental Health: Coping Tips That Work
Holidays can be stressful for people in recovery. Learn to manage family holiday stress and protect your mental health during the festive season. The holidays are a time for togetherness and festivities. Many people look forward to seeing their loved ones while partaking in joyous activities. If you are in recovery, however, holiday stress can […]
7 Common Summer Activities That Support Recovery
Explore seven common summer activities that enhance your recovery, create structure, and foster well-being throughout the warmer months. Summer is anexcellent season for addiction recovery since the extended daylight allows you more time for fruitful activities. A substance-free summer offers a chance to build friendships, enjoy adventures and focus on yourself. Spending time in nature […]
The Difference between Enabling and Supporting
When a loved one struggles with substance misuse, concerned people may find themselves at a crossroads between helping and enabling them, even with the best intentions. Enabling can sometimes feel like fixing the problem, but it often ends up having the opposite results. Understanding the difference between enabling and supporting someone with addiction is an […]
Recovery Management During the Holidays
While many believe that the holidays bring out the best in people, if you or your loved one struggles with opioid addiction or another substance use disorder, the stress and chaos of the holiday season may be too much to bear. If you or a loved one is new to recovery, some extra encouragement, support and understanding may be required […]
Are Methadone Programs and Opioid Addiction Treatment Centers Discrete About Your Usage?
If you’ve decided to get help for opioid addiction, you’ve made a courageous choice, and there is no reason to be ashamed. However, many people are afraid to get treatment due to the stigma addiction still carries. You may worry that your family, your boss or your friends will find out that you’re receiving methadone. Rest […]
Sticking to Sobriety After Opioid Addiction
After you finish opioid addiction treatment, it takes an ongoing effort to stay on the path to recovery. With the right strategies and support, you can improve your chances of success and know what to do if a relapse happens. Consider these approaches to staying sober after an opioid addiction. Develop a Relapse Prevention Plan […]